The Healing Art of Essential Oils by Kac Young. Published by Llewellyn

Aromatherapy is no longer a “fringe” science, many studies have proven the power of scent to heal, relax or stimulate. Here readers will learn what an essential oil is, how it works and the many different types available. Young explains each oil and what it can be used for (lavender for relaxation, rosemary for stimulation) and how to combine certain oils for a desired effect. There are recipes for creating oils to relieve pain, cold and flu symptoms, sleeplessness, clean your home, repel mosquitoes and more. A handy reference guide when you want to reach for something other than ibuprofen

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